One vantage shift is to learn that focusing on the good in your life actually has been proven to keep your heart strong. It's no secret that optimists are twice as likely to have a better cardiovascular system in comparsion to their pessimist counterparts. If being upbeat is your thing~studies are now showing that along with that happiness is healthier BMIs, healthier blood sugar levels, and better cholesterol readings than the Eeyoreish people. Are you getting the jist on all these benefits from just turning that frown upside down? Corny? Yes, but think of all the ailments you could be avoiding by just shifting your disposition.
Another way to shift your vantage point is to learn that a little mental trick can turn anything you feel is a negative attribute about yourself into a strength. I know-it seems far fetched, but the sooner you do it, the sooner you will be into fully embracing and accepting yourself-which is the ultimate vantage pivotal moment you can take for yourself. Imagine being asked, "What is your weakness?" What would your response be? What if I told you that your weakness is really a strength?
The secret is to link your weakness to a positive quality. It's a habit changer, but once you do this you really begin to appreciate yourself. Short attention span? This has been linked to multitasking capabilities. Inpatient? This has been linked to streamlining processes and creating shortcuts. Shy? That is linked to being very observant. Impulsive? This has been linked to a higher level of creativity. Basically by finding a plus side to that weakness- you really begin to understand your personal strengths.
I hope this posting makes a difference for you today. Thank you for stopping by and reading my blog.
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